The other day, scientists announced a powerful flare on the Sun. Its strength was estimated as X3.3-class flare – this is considered one of the strongest indicators. The outbreak has already caused problems with radio communications in the southern hemisphere. The stream of particles from the Sun managed to reach our planet – in the coming days, the Earth will be covered by a magnetic storm.
According to the Meteoagent research portal, which tracks the time and strength of magnetic storms, the K-index of geomagnetic activity will reach a high of 5 points today. And on February 13, it will increase to 6 points out of 9 possible. The magnetic storm will subside on Thursday, February 15, then the K-index will return to safe values.
During this period, people who are especially prone to weather dependence may suffer from increased fatigue, headaches, and disturbed sleep. Exacerbations of various chronic diseases, in particular cardiovascular diseases, may also occur. Therefore, people suffering from them are recommended to carefully monitor their condition and keep all the necessary medicines ready.
It is also important during this period to try to avoid stress and observe the correct daily routine. You should limit the consumption of heavy and harmful food, spend time in the fresh air, move more, drink enough water and get enough sleep.
Earlier, OBOZ.UA told how to properly prepare for a magnetic storm and what to do if it affected your well-being.
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This news article has been translated from the original language to English by WorldsNewsNow.com.
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