to report Jam Jam onlineA prolonged cough is more of a nuisance than a threat. Therefore, if the duration of coughs exceeds a few weeks, be sure to consult a doctor or specialist.
Acute cough due to upper tract viral infection usually lasts up to three weeks.
If these coughs last longer than three weeks or are accompanied by other severe symptoms such as chest pain, shortness of breath, or coughing up blood, you should see a doctor as soon as possible to identify and eliminate the underlying causes.
If you only have a cough with no other symptoms, you can use over-the-counter cough syrups that contain dextromethorphan or other cough suppressants.
According to Independent, “Raj Dasgupta”, Dr. Darusaz, says: “Over-the-counter cough syrups have expectorants and antihistamines, but a doctor’s prescription is required for conditions such as infections or diseases that require antibiotics.”
She also advises on home remedies: Rehydrate by drinking water and tea. Keep the air in the house moist with the help of humidifiers and use throat lozenges to relieve sore throat.
He also emphasized drinking a mixture of warm water and honey, gargling salt water, getting enough sleep, and avoiding triggers such as smoke or strong smells.
Prolonged coughs are linked to a variety of factors, including asthma, upper respiratory tract cough complications, gastroesophageal reflux disease (GERD), respiratory infections, and allergies.
According to Dasgupta, smoking, air pollution, and angiotensin-converting enzyme (ACE) medications can cause chronic cough.
Some coughs go away over time, but if left untreated, a long-term persistent cough can worsen or cause severe coughing fits and may even lead to fainting or vomiting.
Therefore, if you have been coughing for more than three weeks and also have symptoms such as chest pain or shortness of breath, you should consult a healthcare professional so that the underlying conditions of this condition can be investigated and the disease can be fully treated.
Natural and home remedies for cough
A teaspoon or two of honey may reduce mucus production. Honey also kills germs. However, remember that honey can cause botulism, a rare form of food poisoning in babies. Never give honey to children under one year old.
* warm drinks
Warm drinks won’t relieve congestion, but they can soothe a cough much better than room temperature drinks. If you are looking for cough relief, drink tea or warm water.
Research shows that some refined compounds in ginger root can relax the muscles that constrict your airways. You can eat ginger raw or you can mix ground ginger root with honey and add it to hot tea.
Drinking enough water not only soothes the scratchy throat caused by coughing and keeps you hydrated, but it also thins the mucus in your throat.
Incense may help relieve a cough by relaxing and moistening your airways. You can also add essential oils such as lavender to the water for added convenience.
* Nasal washing
One of the most common causes of cough is upper airway inflammation. Rinsing the nasal passages with saline solution (diluted saline solution) can reduce inflammation by removing irritants and clearing mucus.
* Mint essence
Peppermint essence, or “menthol,” is a compound found naturally in rosehips that opens up your airways and helps you breathe more easily. This means it can also prevent coughing.
* Salt water reel
Salt water gargles are usually a remedy for sore throats, but they’re also worth trying for coughs. Extra moisture can thin mucus and help wash away particles that irritate your throat.
Although keeping the air moist can help prevent a dry cough, be careful with humidifiers. Some allergens thrive best when the air is very humid. If you don’t keep humidifiers clean, mold can grow inside them as well.
Experts have found that mixing herbs such as ivy leaf, marshmallow root and thyme into a syrup can reduce the number of days you have to deal with your cough.
* Throat pills
Sucking on a throat lozenge—or even just a hard candy—may moisten your throat enough to relieve a cough in the short term. The best option for you is a throat pill with menthol that opens the airway.
Throat lozenge is a small pill that dissolves slowly in the mouth to stop coughing and is usually available in pharmacies for sore throat relief. Throat lozenges may contain benzocaine, an anesthetic, or eucalyptus oil.
Most of the time, coughing is nothing to worry about and is considered a natural process to clean the lungs. But sometimes this problem indicates the presence of a virus in the body, such as a cold, which will be accompanied by symptoms such as runny nose, fever, sore throat, earache, and general pain.
This news article has been translated from the original language to English by WorldsNewsNow.com.
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